Ep 58: Laura Davidson- Finding Consistency and A New Way To Find Your Fitness Community

Summary: Work all week, go out all weekend, be hungover, barely survive the week, do it all again. Sound familiar? Its a tough cycle to break! I've definitely been there myself. This weeks guest, Laura Davidson(@misslauradavidson), knows all about making this change and shes doing her part to make it easier for everyone else out there doing the same! Laura is a fitness blogger as well as the creator of the @whistle.app! I know you've seen the meme "I wish there was an app where I could swipe to find someone to workout with and eat healthy with". Well, Laura went and created that for you! Really enjoyed my convo with Laura and I'm excited for you to learn more about what she has going on! IN THIS EPISODE WE DISCUSS: -Getting over the hump of your fitness journey -Why finding accountability is so important -The benefits of community More from Laura: @misslauradavidson www.mysweatstory.ca @whistle.app Want to work with me 1-on-1 for FREE for a week? www.mitchellharb.com/7daytrial/ Want a FREE ebook on how to live healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3