Summary: Doesn't it seem like there's a little TOO much information out there when it comes to your health? Sheesh man, surf the web for an hour and it will turn you into a carb hating, vegan, who also hates vegetables. And then we just don't eat. There's too much stuff out there! So, today I wanted to break down the 5 things you should really care about when it comes to your nutrition. Really concentrate on these things and block every thing else out. I promise you will be ok! Actually, better than ok. You'll be where you WANT to be. Hope this helps!
