Ep 72: Sam Pogue- Making Fitness Work for Your Lifestyle and Building a Career In Fitness

Summary: Are you wanting to learn how to balance your career and staying in shape? This episode is for you! Are you wanting to learn about building a career in fitness? This episode is for you! This weeks guest, Sam Pogue, knows a lot about both. Sam is the Director of Strategic Partnerships at Onnit and also a Sr Coach at the Onnit Academy. I've been to Texas to see Onnit and what Sam does and let's be real... HE'S GOT ONE OF THE DOPEST JOBS AND WORKS AT ONE OF THE DOPEST COMPANIES! But the best part about this episode is you hear how he freakin earned that role and the journey it took to get there. You also hear the other side of the fitness industry that not many people talk about. Like "if you spend all this time training other people and flying around doing it, how do you find the time to do it yourself?" Whether you're in fitness or not, if you work a demanding job, you'll appreciate this one! IN THIS EPISODE WE DISCUSS: -Sam's 9 year journey to getting where he's at -Some of Sam's easy wins for traveling and staying in shape -How to have a more open mind when it comes to fitness -Why you should also be focusing on recovery work in your training More from Sam: @spogue86 @thefitnessbreakroom