Summary: In this episode I bring to your attention that WORRY SERVES NO USEFUL PURPOSE! What does worry look or feel like to you? Here are some tips for dismissing worry:<br> <br> Accept that worrying is NOT beneficial.<br> Notice when you begin to feel your emotions turn to a worry- and turn them into a want. (Your true motivation)<br> Meditate.<br> Live in the Moment. This is not a ticket to shirk responsibility.<br> <br> <br> <br> Follow on Instagram
