Babes Unpaused Podcast

Emily Belle Freeman wrote a book all about trusting God with anything. In this episode we read one short chapter from her book. Buy the book on Amazon Visit me on instagram

You can do it, girlfriend!! Sometimes we aren't handed, what we would consider, the best circumstances for growth... but an epiphany I had last week proved me wrong. Thanks for listening to this short and sweet episode by yours truly. Processed with VSCO with c1 preset

In this episode Tony Overbay and I discuss Pornography. What does it do to the brain? Why is it harmful? What can we do to protect our children from it? We also discuss the "Devour" Frozen Food Commercial that aired at this year's Super Bowl. The Virtual Couch How to Manage Screen Time- Tony Overbay, The Virtual Couch The Virtual Couch on Insta Babes Unpaused on Insta Devour Frozen Food Porn Commercial

Lindsey, master party planner, teaches us how to throw the perfect party! Maverick Mama on Insta https://www.instagram.com/p/BrYCaqrAid7/?utm_source=ig_web_button_share_sheet Mr. Smith's Birthday Gram

Our guest, Rachel Nielson, shares with us what grief is to her, personal experiences confronting grief, and tips on how to handle it. Babes Unpaused on Insta 3in30 Takeaways for Moms- Rachel Nielson Instagram 3in30 Takeaways for Moms Web Page Song: Come As You Are

Marj Desius is from Haiti.  Music has been a part of her life since she was young. Starting by singing in her hairbrush, Marj has become an amazing artist, translating songs into Creole and French. Watch her music videos on youtube. Sak Pase- Marj Desius Becoming by Michelle Obama Be Still by Marj Desius The Thank You Power by Deborah Norville Music as a Language: Victor Wooten

In this episode I chat with my hunk-a-burnin' love Chris about health! We talk about KETO and He shares what his definition of health is, how he stays motivated and his story being diagnosed with Type 1 Diabetes. http://bodybuilding.com Arnold's Encyclopedia of Modern Bodybuilding

Digital footprints are someone's personal marks left on the internet. You have them, I have them... and the children in your life have them. The difference between ours and those of our children is that theirs started a lot earlier.. and not by their choice. In this episode we discuss the consequences of these digital footprints.

WOOOT! Come on doooown and listen to this bonus episode about not blowing all your monies in the name of Christmas- as well as a couple tips I've learned to paying off debt. I recommend taking the "Personal Finance Course" by The Church of Jesus Christ of Latter Day Saints. (You don't have to be a member to take it.. and its FA-REEEE!)

Good Vibes Collective Online Classes Conquering Imagined Disabilities and Finding Courage - 41 min Free Meditation: Kirtan Kriya - 14 min GET FREE ACCESS Good Vibes Collective Original Music Kriya for Awakening to Your Ten Bodies & Laya Yoga Meditation Kriya for Disease Resistance - 46 min Laya Yoga Meditation - 14 min Meditation for Healing Addictions - 10 min Meditation Minute Videos -Free Access

In this episode Tara tells us about Kundalini Yoga; what it is and how it has helped her life. The Gong is her instrument. In this episode you will learn about the importance of vibrations while calming your thoughts. Do you know what a "sound bath" is? Take a listen to find out. www.goodvibescollective.com Take a Class with Tara Good Vibes Collective on Spotify Visit The Gong Goddess on FB

In this episode I got to chat with Amy Meeks about her life as a "busy mom in medicine". Amy is a mom of two kids, but is also an amazing PA in heart and lung surgery. She talks about "mom guilt" and also the importance of taking care of herself. Amy's instagram Marion Wagner

In this short and sweet episode I share two tips to help you enjoy your summer! I also talk about upcoming events in the podcast... (SEASON 2)!!!!! Thank you for listening! Don't forget to leave a review!

In this episode we talk with Kaitlyn Motes about her journey through infertility and the adoption story of her daughter Lucy. Kaitlyn is real about the feelings of grief that accompany infertility, but also emits a feeling of hope for families that choose to adopt. The Motes Family is currently looking to adopt again! Visit her on Instagram

Laura Hames Franklin has grasped the most important aspects of the universe, the mind, and the body to help individuals be their best selves. She says in order to change yourself, your life, etc, it has to come from within. In this episode she explains how to help your body speak with your mind to manifest your potential in your life. She also coaches me through a few exercises (you can follow along) to experience that amazing inner connection. Visit her website Watch her on youtube