Summary: Dominique, a friend from The Bachelor & Bachelor in Paradise, shares her struggles w/ depression, anxiety, & being in her head. As she explores her personality she discovers ways in which her external expressions compensated for her feelings, how she has identified as having an attitude issue, & just how uncomfortable being vulnerable has been for her. Dominique shares 3 ways she’s found helpful to get out her head that allow her to embrace vulnerability & deepen the connections in her life.
