22 | The slippery slope of diet culture and how to cultivate body love with Rini Frey

Summary: In episode 22, Rini Frey opens up about her journey to body love and shares practical tips to help you too. We talk about what to be on the lookout for when it comes to dieting and more! This episode is ideal for those of you who want self-care tips when it comes to loving your body! Rini's IG: https://www.instagram.com/ownitbabe/ Rini's course: https://own-it-babe.teachable.com/p/own-your-body-you-re-4-week-course-to-food-freedom/?preview=logged_out Women Food and God by Genene Roth