Summary: In episode 23, I share my 3 steps to help you coach yourself first and foremost! This episode is ideal for those of you who want to show up in alignment, gain composure with how you act and react to life as it's happening around you, and learn some coaching tools you can use on yourself in real-time! Let's connect on Instagram! https://www.instagram.com/jenwille/?hl=en Take care of you with some of my all-time favorite self-care things at www.jenwille.com/love
