Summary: There is only one weight & fat loss secret, no bs, no juice fasts or other heavily restrictive diets, just the whole truth! In this episode I share with you: • The one thing that matters for fat loss • The two things that make a good diet • My thoughts on raw vegan, juice fasting & restrictive diets • My dieting approach that made me lose 20 pounds in 9 weeks Super real & no-bs episode, I hope you enjoy it!
