Mark Huberman: Plant Based Since Birth




Healthy Human Revolution show

Summary: When I interview individuals and their transition to a whole foods plant based diet we here amazing health transformations, reversal of disease and a new lease on life. Now imagine having that lease on life since birth. Meet Mark Huberman who has adhered to a plant-based diet for all of his 67 years and credits his excellent health to the diet upon which he was raised. He is currently the President of the National Health Association (NHA) which is a non-profit organization that has promoted the benefits of a plant-based diet for decades. The Association provides educational materials, educational events, and services to thousands of people around the world. He literally grew up with the National Health Association having attended his first "Convention" with his parents Max and Ruth Huberman in 1964 at the age of 13. He began his service to the NHA (then called the ANHS) as a national board member at age 18 and has served the Association for the past 51 years on just about every level. The NHA also holds an annual conference and this year it will be June 29–July 1 in Cleveland, Ohio. If you would like to register check it out here. https://www.healthscience.org/conference Since 1977, the NHA has published the award winning Health Science Magazine which has regularly featured in depth articles on all aspects of the NHA Health program including healthy eating, healthy living, fasting for the recovery of health and the latest health news. As mentioned in the podcast if you would like a free issue sent to you email Mark at mhuberman@healthscience.org and mention you heard about it from the How to Health Podcast with Dr. Marbas. I hope you enjoy this insightful interview with a rare glimpse into the world of someone who always ate right...magical...enjoy and thanks for listening everyone. Don't forget you can find me at http://howtohealth.org for more help on transitioning to a whole foods plant based diet.