12 - The Journey of Transgender Recovery




Mental Note show

Summary: Have you ever felt out of place in your skin? Whether or not you relate with being transgender, check out this illuminating episode! We chat with Ryan Sallans - an author and speaker who shares about life as a trans-man. His story highlights that destructive coping with eating disorders, anxiety and depression is not a long-term solution, that cultivating awareness offers a practical way forward without minimizing emotions, and the uniqueness of eating disorders in the trans community.