134-Ask Me: Why Do I Continue to Do Things When I Know They're Going to Cause Me Grief

Summary: Why do I continue to do things when I know they’re going to cause me grief?  I 've asked myself this question for years and thought something was deeply wrong with me. I wasn't able to stop eating chips... It's like my mind was possessed by someone else. I would do it knowingly I was to regret it after and wished I didn’t do it. Why is that?  Visit https://www.stephaniedodier.com/podcast-episodes/ for complete show notes of every podcast episode