Summary: I posted this photo of myself in a bathing suit on Instagram last week and wrote a short post on my thoughts... Never expecting what happens next. Body Neutrality is a concept we teach in the Going Beyond the Food Academy. It’s a liberating new concept in which you accept your body for what it is without judgment and hoping for better. Not good, aka body positivity; NOT bad, body shaming. In the middle. Neutral. Grateful for what your body does for you without wanting to brag ab
