Episode 69: Body Image with Samantha Brennan and Tracy Isaacs




Purposeful Strength Podcast show

Summary: Samantha and Tracy are back for Part 2! These Authors of the blog Fit is a Feminist issue and the book Fit at Midlife are back again to discuss the topic of body image. We talked about how the concept of body image changed for them as they aged and why certain body image thoughts come about. The conclusion we came to is that it really doesn't matter what your outward appearance is, we all deal with the same challenges and internal difficulties with body image and if we can all be kinder to one and other, and to ourselves, we would be a whole lot better off!