Summary: In this episode of The BOLO Podcast, we have Sean Lewis in the studio. He is sharing his knowledge in fitness for duty. Sean has 20 years on with LAPD and is an active athlete competing in World Police and Fire Games, and CrossFit Games. We find out what motivates him to stay fit and how he continues to challenge himself. Marc, Tamrin, Sean talks about what you can do to help aid your gut health and this week's hot topics in law enforcement.
