EPISODE 80: Whitney Jones on Becoming Fearless, and how it changed her life for the better, as well as the lives of her two boys.

Summary: Whitney joins me to explain what it means to become fearless from a mother’s perspective. She describes the common fitness problems her female clients face and the solutions she provides. She explains what the “Bro Science Diet” is and why women, in particular, should not try it. She also discusses the many setbacks and injuries she experienced recently and how she faced and eventually conquered them.