Ep. 171: Starting The Keto Diet & Remaining Passionate About Life, Fitness & Marriage

Summary: Ketosis is in full swing! I know bc I'm peeing on test strips every day! I'm sharing the why's, what's & how's to my keto start. Ashley and I also talk passion and goals. What happens when you hit a goal? How can you keep things exciting in fitness, marriage and business? Let's get deep and personal. Your FREE Reset: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Let's connect:  Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com ASHLEY: Instagram.com/ashleydrummonds