Ep. 173: How To Gain Control Of Time To Live A Balanced & Fit Life With Laura Vanderkam

Summary: Is time an enemy? Always searching for 1 more hour? Can't fit workouts in most days because time? Time management and productivity expert, Laura Vanderkam, gives her most important tips and tricks to help balance the day, your week and your goals. Lauravanderkam.com www.instagram.com/best_of_both_worlds_podcast/ Your FREE Reset is waiting: fitwomensweekly.net/reset-fitness-analysis-video-lp/ Have a question/topic? Instagram.com/trainerkindal Fitwomensweeklyhelp@gmail.com