Episode 4: The 9 Mile Run That Turned Me Into a Runner




Mind & Body Strong show

Summary: In this episode, I talk about how I went from never running to running 9 miles. I chat about running mindset, how I train for half marathons, &amp; overcoming self doubt. <br><br>Don't forget to Hashtag #TakeTheLeapPodcast when sharing this on social media.<br>Let's Connect!<br>Facebook: <a href="http://www.facebook.com/katie.pijanowski" rel="noopener">www.facebook.com/katie.pijanowski</a><br>Instagram: <a href="http://www.instagram.com/katiepijanowski" rel="noopener">www.instagram.com/katiepijanowski</a><br>Youtube: <a href="https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg" rel="noopener">https://www.youtube.com/channel/UCPdNFOCyXcz5Ga4pNSeBxmg</a>