Summary: Dr. Mike and Jim discuss stretching that lasts by changing the DNA of ones muscle cells (myocytes). They also uncover the most recent research on how much protein is enough and what is too much. Lastly, they touch upon Earthing and it's benefits. biohackhumans.com Find us: Instagram (@biohackhumans) Facebook (@biohackhumans) Twitter (@biohackhumans) Tumblr (@biohackhumans) Contact Us: support@biohackhumans.com
