4 - Q&A Episode Everyone has the same 24 hours




Defining Dad Bod show

Summary: Q&amp;A Episode! 4 Great questions on 4 Great Topics<br><br>1) How to curb the "sugar withdrawal"?<br>2) Best ab workout?<br>3) How to exercise to manage type 2 diabetes?<br>4) Where can you find the time in a busy life to workout?<br><br>Fantastic set of questions, I hope the answers help you and others in your life! <br><br>Referenced in the podcast: <br><a href="https://www.generationucan.com/" rel="noopener">https://www.generationucan.com/</a><br><a href="https://www.youtube.com/watch?v=oaD6j_iPNc0" rel="noopener">https://www.youtube.com/watch?v=oaD6j_iPNc0</a><br><a href="http://www.medindia.net/news/hitt-improves-insulin-sensitivity-in-diabetics-says-study-174167-1.htm" rel="noopener">http://www.medindia.net/news/hitt-improves-insulin-sensitivity-in-diabetics-says-study-174167-1.htm</a><br><a href="https://www.core3training.com/6-everyday-life-hacks-to-get-moving-more/" rel="noopener">https://www.core3training.com/6-everyday-life-hacks-to-get-moving-more/</a>