Summary: Great questions submitted by the best Patrons a host could ask for. <br><br>Become a patron and submit your questions for July today! <br><br><a href="http://www.patreon.com/definingdadbod" rel="noopener">www.patreon.com/definingdadbod</a><br><br>0:00 - What's the difference between health and fitness? Are they mutually exclusive?<br>9:46 - Why aren't trainers well-versed in wellness coaching and behavior change?<br>16:45 - Why does getting in shape and eating right seem to be so complicated? <br>24:14 - If I don't eat meat, can I get enough protein from plants?<br>28:55 - Plateau's are tough. How can I break through and keep moving forward?<br>36:07 - How does your morning routine effect productivity?<br>41:54 - How to avoid overeating after your workouts?
