Summary: One of the key reasons we suffer is because we often believe that this moment is not enough. We might have a problem we want to solve or a goal we want to achieve and we believe if we can just get through this period then we can rest, smile and enjoy our lives. But what if, by focusing on the one thing that will bring us future happiness, we are creating suffering in our lives? Listen to this podcast to learn how to embrace this moment as enough, still pursue your dreams and experience a path to joy.
