10 MINUTES TO LESS SUFFERING show

Summary: Acceptance is a difficult issue because it is about tolerating or making peace with something in our lives that we don't like or that causes pain.  But the key to less suffering and possibly finding a solution is to stop holding on to the way things were before our problem occurred or to stop holding on to the thought that things should have worked out differently.  It takes courage to accept life the way it is, but it's the beginning to finding peace and MAYBE even making our situation better.