Summary: Dr. Joel Kahn is founder of the Kahn Center for Cardiac Longevity in Michigan and owner of GreenSpace Cafe. He is a Summa Cum Laude graduate of the University of Michigan School of Medicine and Clinical Professor of Medicine at Wayne State University of Michigan. He specialty is the prevention and reversal of heart disease using lifestyle therapies. He is the author of over 150 scientific articles, hundreds of health articles, and 5 books. His first book is a national public TV special, Your Whole Heart Solution. His latest book is a #1 Amazon seller, The Plant Based Solution. Here are the Key Questions answered and highlights: Read the transcript at: https://www.healerpedia.com/podcasts/how-to-prevent-heart-disease-an-interview-with-dr-joel-kahn-599 --------------------------------------------------------- 02:30 1. How did you get interested prevention of heart attacks given that you are so great in at patching people up? 07:25 2. When you talk about lifestyle changes what are you referring to? Give us some concrete examples. 24:09 3. What would you say are some of the most important takeaways for someone who's very busy and wants to keep their arteries clean? 31:12 4. Let's talk about tips & tricks. What about saunas and other hacks? 37:38 5. What about vitamins? Do you recommend vitamins? If so, which type? If not, do you worry about nutritional deficiencies as a vegan? 41:18 6. How about stress? How hard is stress on the arteries? What do you use to keep yourself stress free? 43:54 7. What apps have you been using? 46:46 8. How do you do intermittent fasting? 53:16 9. Where do you come out on Keto? How dangerous is this new Keto diet fad? 58:38 10. What's the essence of Dead Execs Don't Get Bonuses? What is the one thing you want them to do to not die on the job? Read the transcript at: https://www.healerpedia.com/podcasts/how-to-prevent-heart-disease-an-interview-with-dr-joel-kahn-599 KEY LINKS: WEBSITE: www.drjoelkahn.com SOCIAL MEDIA: https://www.facebook.com/drjoelkahn/ https://twitter.com/drjkahn?lang=en Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!
