Summary: It happens to the best of us. I've banged my head against a wall trying the same things, not seeing results. All while thinking "I just need to do xxxx and it will happen". While in reality, I had no idea what I was doing and there were so many people out there that could help me. If you haven't achieved the health/ fitness goals you really want to achieve, listen to this episode! Hope it helps! Want to work with me for a week for FREE? www.mitchellharb.com/7daytrial/ Want a FREE ebook on living healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
