Ep 54: Emily Hayden- How To Push Through Your Toughest Moments and Evolve Into Your Best Self

Summary: I'm going to be straight up with you... YOU NEED TO LISTEN TO THIS ONE. No matter where you are at in your life, this will inspire you. This weeks guest, Emily Hayden, is a Fitness and Lifestyle Youtuber and a bad ass HUMAN! I'd followed Emily for a while and there was always something about her content that resonated and inspired me. In this episode I got a chance to hear her story and now I understand. Emily is up to some amazing things and I know this episode will help a TON of people! IN THIS EPISODE WE DISCUSS: -How Emily overcame some difficult situations early on in her life -Staying positive after missing her pro card 7 different times -The benefits of pouring into yourself first thing in the morning -Feeling the difficult times and how to learn from them Want to work with me 1-on-1 for FREE for a week? www.mitchellharb.com/7daytrial/ Want a FREE ebook on how to live healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3