Summary: Getting over a grudge is a process. I would love to say “do these 3 things and the grudge will be gone” but that’s not necessarily true.<br> It’s not about letting go of it. It’s about it letting go of you.<br> <br> The mind can go to some dark places.<br> <br> In this episode, we discuss how to deal with these negative thoughts.<br> <br> support@TheToxicPeopleDetox.com
