126 Why Can't I Stick to My Diet?




Live Fit Podcast: Healthy Living with Glenn Johnson show

Summary: Today's guest, Erin Wathen is a food addiction counselor and author of "Why Can't I Stick to My Diet?: How To End the Food Drama" However, despite her wealth of knowledge, she was having trouble losing the last ten pounds, until she changed her mind.  Listen as Erin shares what she did to be in the best shape, health and happiness of her life.