Summary: "I just struggle to stay motivated." I want you to know... SO DO WE ALL. I'd be lying in your face if I told you I was running off pure motivation every single day of my life. I knew from the beginning that would never be sustainable, so my goal has always been figuring out how to create the right system that didn't require motivation. This is where "easy wins" and habits come into play. If you feel like you're struggling with motivation, make sure you check this episode out! Want to work with me 1-on-1 for FREE? www.mitchellharb.com/7daytrial/ Want a FREE ebook on living healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3
