Ep 44: Wes Knight- Creating Space From Your Anxieties and How to Live As Your True Self

Summary: When was the last time you created space from all the things that are keeping you from truly living a healthy life? This weeks guest Wes Knight, former MLS Soccer Player and Host of the Creating Space Podcast, drops some serious knowledge on us this week! This was one of my favorite podcasts to listen back to because I really resonated with his struggles and the way he went about overcoming them. Have you ever looked in the mirror and not really liked who you were seeing? Wes has all the tools to show you how to get over this and truly thrive in all aspects of your life! In this episode we talk about: -The power of living courageously -How to get started living as your true self -How to create space from your anxieties in life -Growth mindset vs. fixed mindset Want to work with me 1-on-1 for a week for FREE? www.mitchellharb.com/7daytrial/ Want a FREE ebook on living healthier as a busy professional? www.mitchellharb.com/ebook/ Thanks so much for listening! If you liked this episode, please subscribe to "The Easy Wins Healthy Lifestyle Podcast" and rate and review wherever you get your podcasts: Apple Podcasts- https://itunes.apple.com/us/podcast/the-easy-wins-healthy-lifestyle-podcast/id1290900322?mt=2 Stitcher- https://www.stitcher.com/podcast/the-easy-wins-healthy-lifestyle-podcast Follow me on Social Media: Instagram- https://www.instagram.com/easywinsmitch/ Facebook- https://www.facebook.com/mitch.harb.3