Summary: Dr. William Kraemer is a Professor of Human Sciences at Ohio State University, and an expert on maximizing performance for athletes and the rest of us, and shows us how to take our bodies and brains to our natural limit. We also speak with Dr. Jeff Volek, a professor in the Department of Human Sciences at OSU, about a potential nutritional revolution that runs counter to everything we’ve been taught about how we should eat. Tap into the power of the human brain.
