18 | Self-care around your periods, fertility, ovulation, birth control, and more with Lisa Jack

Summary: In episode 18, I am joined by the host of the Fertility Friday Podcast, Lisa Jack! We chat about all things self-care when it comes to hormonal birth control, menstruation and what constitutes a "normal" cycle, ovulation, fertility, and infertility, as well as the Fertility Awareness Method. Learn more about Lisa over at fertilityfriday.com. Take care of you with some of my all-time favorite self-care things at www.jenwille.com/love.