Ep. 156: WTF Planet Fitness? Plus - Simple Meal Planning Techniques For Smart Nutrition

Summary: Ashley is driving cross country! As she does, she's sharing her trip. Especially how she's staying fit on the road and her insane experience with Planet Fitness.  Anti fitness? Lol, it's a good story that will make you laugh. We'll also tackle listener questions: How to meal plan easily and without eating the same thing every day? And more! We may have almost guessed 18.4 WOD exactly. Like the show? Leave a review and get more at fitwomensweekly.net. Get a full plan & workouts FREE.