"Down 20 Pounds" with Evangelina Galindo




The BOLO Podcast: Police, Fitness, And Crime Fighting show

Summary: In this episode of The BOLO Podcast, Evangelina Galindo is giving Mike an update on her 20lb weight loss and the corrections academy she is currently attending. She details all that the academy entails and is staying mentally strong to make it to graduation day. What should you expect going through the application and interview process? What are the living conditions? What to expect in training and more.