Ep. 02: Made In Grit- Friendships made through Triathlons. plus tips on treating hotspots

Summary: This Week's Made in Grit episode includes How Craig lost his brain on the trail, Training ups and downs and how to keep hotspots on your feet from turning into blisters, black toes and injuries.  Jeremy Woodall - see episode 01 shownotes for more about him- he is training for an Ironman in October. He comes from a military background and knows the true meaning behind endurance.  Adam's marathon tradition  Kimberley- How pushing back a rest day does not serve you well and can result in emotional upheveals.  Craig's Xterra Off road Triathlon days.  Craig's Youtube video blogs from 2007-2008. Before vlogging about the minutiae of life was popular. Enjoy these gems-  Craig's cooking Show Gator Terra 2008- the race Craig "lost his brain" and consequently introduced himself to Jeremy and Adam.