Summary: Nicole & Annmarie chat about running while sick: how to stay healthy, when it's ok to workout when sick, and their favorite cold remedies. Wine feature in this episode: Matua Sauvignon Blanc Mentioned in this episode: Nicole's Homemade Vitamin Gummies https://fitfulfocus.com/homemade-vitamin-gummies/ Annmarie's Immune Boosting Recipes http://thefitfoodiemama.com/10-immune-boosting-recipes-try-winter/
