Ep 54 Elaine LaLanne- Longevity Secrets to Laugh and Live Young




SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment show

Summary: Before Jillian Michael's, Tony Horton, Kasiafit, Denise Austin, and Jane Fonda there was Jack LaLanne the pioneer and "Godfather of Fitness", He is responsible for many of the fitness staples in the industry today some of which are the; protein bar, protein shake, leg extension, leg curl, cable pulleys, and so much more. Learn all about the making of this fitness icon and the wife beneath his wings, Elaine LaLanne. She is 91 and rocking her age and still lectures all over the country.