SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's Let It Rip Friday, we're talking about our drive, and how we need to let our light shine. So often we dim our light because it's blinding others, but we need to do what we're called to do, and go forward towards our purpose.

In this episode, I talk with Brant and Kyle Pease. A four-time IRONMAN triathlete, Kyle Pease has a career total of more than 75 races. Since 2011, he and his brother, Brent, have competed in races across the country, most recently becoming the first brother duo in history to complete the grueling IRONMAN World Championship in Kona, Hawaii. Born with Cerebral Palsy, Kyle has strived for life beyond his wheelchair, and Brent has continued to run with him.

On this week's Let it Rip Friday, we're discussing creativity, and having an outlet, and the power of poetry and I share my own poem with everyone.

Are you interested in growing your business?  Have you been struggling to hook clients?  In this episode we dive into discussing pitching your business, selling products, making your presence known, and so much more. In this episode, I talk with Brant Pinvidic, author of The 3-Minute Rule, an award-winning film director, veteran television producer, and founder and CEO of INvelop Entertainment, about how to grow our businesses and sell products better.

For today's Let It Rip Friday, I am discussing why we need to get our mindset in a place of feeling powerful, instead of stuck feeling powerless in our situation.

In this episode, we dive into how important our liver and thyroid are to our overall health, and how important it is to focus on your everything, instead of hoping for one thing, and a simple quick fix. I talk with Andrea Beaman, a Natural Foods Chef, health educator, thyroid expert. Andrea and her husband both have recovered from the Coronavirus, so she shares her story, and how she boosted her immune system, both during this time and before when she healed herself of thyroid disease.

For today's Let It Rip Friday, I am discussing how important it is to find the gift in the middle of despair. We often get stuck in the bad times, instead of thinking about the good that can come from it.

Are you interested in making your business more profitable?  Have you been worried about pivoting your business?  In this episode we dive into discussing our business, and how to keep your business growing now, and when this whole pandemic is over. In this episode I talk with Joe Fier, co-founder of Evergreen Profits and co-host of Hustle & Flowcart podcast, joins us to discuss how we can take our business to the next level.

For today's Let It Rip Friday, I am discussing the importance of not giving up. We may be facing unprecedented times, but it doesn't mean you give up, but it does mean you need to pivot and adjust and keep going. That's what today is about.

Are you interested in improving your relationship?  Have you been struggling to connect with your partner?  In this episode, we dive into discussing our sexual wellbeing and health. We discuss all things sex, so this is definitely a steamy episode, that is best for adults! In this episode, I talk with Susan Bratton, a trusted hot sex advisor to millions, all about intimacy, connection, and better sex.

On Let It Rip Friday, I am sharing about the importance of not giving up. Right now, it may seem like things are off track and it's hard to keep going, but you are exactly where you need to be.

Are you struggling during this outbreak?  Have you been worried about your health and mindset?  In this episode, we dive into how to be mindful and focus on our breath during this really noisy time in our lives. Today, we're going to take some time to get clear on our inner voice. In this episode, I talk with Katie Krimitsos, creator of the Women's Meditation Network joins us to discuss how meditation can help us get through these tough times and share her Coronavirus Anxiety Meditation.

Today I am sharing the power of contagious energy, and why we need to be choosing the positive energy to make it worth spreading to others.

Are you interested in starting a successful podcast?  Do you have a show or a social channel and you’re just not reaching enough people?  In this episode, we dive into bringing your content to more people. But, if you can take that noise and turn it into something better, you can really leverage your message. In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes.

Today I am sharing the talk I gave at Podfest in Orlando. This talk explains why I got into podcasting, and why I go to the mattresses for great guests on my show week after week, and what it means to me to bring these guests to my audience!