Summary: Many people struggle with how to be assertive or hold themselves back in life due to a lack on confidence. In this episode, Cass explains the difference between interpersonal confidence and ability confidence, while Tiff talks about developing body confidence. Learn the strategies for being more assertive, the importance of learning to say no without guilt, and the most important lesson of all when it comes to being more confident in life. Find Tiff: www.tiffxo.com https://www.instagram.com/tiffhall_xo https://www.facebook.com/tiffhallxo Find Cass: www.cassandradunn.com.au https://www.instagram.com/cassdunn_xo https://www.facebook.com/cassandradunn.psychologist Find PodcastOne Australia: https://www.instagram.com/podcastoneau https://www.facebook.com/podcastoneau https://www.twitter.com/podcastoneau
