Summary: Rochelle Basil uses the lessons from the crucible of her own running career to help her athletes avoid the same mistakes, as a coach for Lift | Run | Perform. She sat down with me to cover her unexpected recruitment from a single road race in New Zealand to a full-ride Division I scholarship in the States. She details the struggles that soon drove her to quit running, tells the story of two very different marathon experiences, and we chat about the magic a coach can add to any training plan.
