Summary: <p>We go long with an interview with an athlete of mine, Tommy after just finishing Ultraman. Also discuss one speed syndrome and how long Z2 adaptations may take.</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-61/">The Weekly Word Podcast Episode 61</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
