A Unified Theory of Human Movement with Kevin Moore




The Breaking Muscle Podcast show

Summary: Kevin Moore is among those striving for a better answer in health and wellness. His Reembody Method is a modality that combines physics, evolutionary biology, neurology, and fundamental psychology. He unpacks what side dominance really means, and how a sense of environmental safety can unlock movement potential in any situation. When the brain perceives a threat, he explains, it reorganizes itself in a way that may not be conducive to performance, and may even create pain to avoid uncertainty.