Summary: It is another Mindset Monday with Anthony Masiello. This week we discuss health as an investment. Are you living health paycheck to paycheck or have you invested wisely over the years creating a nest egg for quality healthy golden years? It may seem odd to think of every day actions as an investment in your health, but nothing could be more important than thinking in this manner. Every action, especially food that you consume is investing in your health or sickness/death. You do not get do overs in life. You have one body and you should take care of it...in this conversation we discuss that and how to do it for the long haul. Thank you for listening and please share with your family and friends who could benefit from this Mindset Monday. Want help switching to a whole foods plant based diet? Help is a click away! http://howtohealth.org. Have a great day everyone!
