7 - Living with Bipolar




Mental Note show

Summary: Ana Agarrat fills up the room. She’s bubbly & gregarious—the type of person that, upon meeting her, you assume she’s one of those people who has it all together. Yet, perceptions are misleading. Discover the upending world of Bipolar and learn how Ana has found a new sense of equilibrium and purpose in her life through a strong support system, letting go of perfection, and cultivating valuable skills to navigate uncertainty.