121-Ask Me: How to Release Control When I Have None... Live Coaching with Susan




Going Beyond the Food: Intuitive Eating, Emotional Eating, Body Neutrality, Diet Mindset and Anti-Diet Podcast show

Summary: How can I release control when I have none? The real question is: Is control the way for her to get the results she wants? In this live coaching call, we explored the possible root causes of her lack of control when it comes to eating and what releasing control on eating really meant for her. Listen to this live step-by-step conversation on how Susan managed to look at her life in a totally different perspective with guided questions and powerful coaching on how to proceed.