053: “Old” is Relevant — Reclaim the Word “Old” and Reclaim your Longevity Bonus with Special Guest Dr. Andrea Brandt




Everyday Mindfulness Show show

Summary: Why is experimentation during aging seldom discussed? Making new social connections, working out at the gym, and accepting new opportunities are all longevity bonuses but how many people embrace them? In this special one-on-one interview, Host, Mike Domitrz, welcomes Dr. Andrea Brandt who shares her elevating views on how to create a vision of what life could be and how to mindfully reclaim it in a positive way as we age.