Everyday Mindfulness Show show

Everyday Mindfulness Show

Summary: In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth. Join guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.

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  • Artist: Holly Duckworth
  • Copyright: © 2017 Everydaymindfulnessshow.com All Rights

Podcasts:

 130 A Little Rebellion Goes A Long Way with Doris Schachenhofer | File Type: audio/mpeg | Duration: 29:32

Leave the mind aside and dive into intuition and your own knowing! Holly has some fun with Doris Schachenhofer as they translate thru a multi-language interview. Doris, from Vienna, shares how she teaches others to find their intuition and really embrace and trust it. 

 129 Midlife Mastery: What the Heck Is Self Love Anyway? with Jonathan Aslay | File Type: audio/mpeg | Duration: 31:06

Connection, Communication and Commitment! Holly talks with Jonathan Aslay about his new book What the Heck is Self Love. He touts belonging to the Self Love Club -there are t-shirts on Amazon! Known as America’s Leading Midlife Dating & Relationship Coach, Jonathon Aslay is a defender and protector of women’s hearts around the world. He helps women transform from attracting Mr. Wrong into finding their Mr. Right.

 128 Discover Your Sacred Soul Agreement with Stef Swink | File Type: audio/mpeg | Duration: 24:48

Stef creates a space of Divine Love and support for those who come to her for spiritual wisdom. She says that the most important thing for her is to get herself out of the way so that truth can come through.

 127 Now Is the Way: An Unconventional Approach to Modern Mindfulness with Cory Allen | File Type: audio/mpeg | Duration: 25:22

Cory Allen talks with Holly about his path to mindfulness through meditation and his new book: Now Is the Way: An Unconventional Approach to Modern Mindfulness

 126 Questions to Lead You In Times of Disruption with Jean Marie DiGiovanna | File Type: audio/mpeg | Duration: 25:04

Holly interviews Jean Marie DiGiovanna, President and CEO of Workshop University who shares her personal practice of creating mindfulness for her own life and helping companies become Renaissance Leaders™ who untap hidden talent and unlock ideas to create a Renaissance Culture™ that recognizes hidden talent, inspires original thinking and brings the heart & soul back into their organization.

 125 Where is Your Success? Mindsets Assessment with Ryan Godfredson | File Type: audio/mpeg | Duration: 26:41

Ryan Godredson, PhD., has created a mindset assessment tool containing twenty questions to help people awaken to themselves by taking the assessment, offering the ability to label their mindsets and giving feedback on how to shift them.

 124 MindSciences for Mindful Living with Dr. Jud Brewer | File Type: audio/mpeg | Duration: 27:38

DrJud.com was created by Dr. Jud Brewer (MD PhD) and the team at MindSciences, based on his work in the field of habit change and the “science of self-mastery”, combining over 20 years of experience with mindfulness training and a career in scientific research. He is passionate about understanding how our brains work, and how to use that knowledge to help people make deep, permanent change in their lives — with the goal of reducing suffering in the world at large.

 123 Chocolate, Compassion & Mindful Research Featuring Inna Khazan, Ph.D | File Type: audio/mpeg | Duration: 31:43

Mindfulness is more than "woo woo talk" each and everyday professionals are researching mindfulness and using it to be more present in each moment.  On this show, Holly talks to Harvard Medical School researcher, and clinical psychologist Inna Khazan, Ph.D. about her personal journey to find mindfulness, a few tools that can help you get biofeedback and compassion practice that will change how you approach your life.

 122 Life's a Shitshow Featuring David Essel | File Type: audio/mpeg | Duration: 27:50

No matter where you are in the shit show you have the right to make your own stake in the ground you want to have happen now.

 121 Friendships With Mindful Benefits Featuring Rick Weaver | File Type: audio/mpeg | Duration: 25:51

121 Friendships With Mindful Benefits Featuring Rick Weaver

 120 Reflect: Awaken to the Wisdom of the Here and Now with Donald Altman | File Type: audio/mpeg | Duration: 28:04

If you feel like you've been stuck repeating the same problems over and over or lost in endless distraction, don't worry. That may just be a signal that it's time for you to embark on an exciting new path of self-evolution. Reflect taps into your unique human capacity for accessing meaning, presence and wisdom in 108 inspiring, affirming, and illuminating reflections. https://www.mindfulpractices.com/

 119 becoming unshakeable with Patti Montella | File Type: audio/mpeg | Duration: 27:25

Becoming Unshakeable gives you a rare inside look into the life and transformation of a true seeker who rose above countless obstacles, learned from her failures, discovered her inner resilience, and uncovered the source of happiness. https://www.pattimontella.com/

 118 Inspired Outcomes with John Gies | File Type: audio/mpeg | Duration: 25:41

118 Inspired Outcomes with John Gies

 117 Mindful Productivity with Sarah Steckler | File Type: audio/mpeg | Duration: 23:25

117 Mindful Productivity with Sarah Steckler

 116 Conscious Marketing with Richard Taubinger | File Type: audio/mpeg | Duration: 25:53

116 Conscious Marketing with Richard Taubinger

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