Summary: Join Brandon Wadas and I in a discussion about the common dieting mistakes people make, how NOT to diet, and things you should keep in mind when dieting for both lifestyle and contest prep! Enjoy! My Website: www.upliftfit.org IG: @faithandfit @upliftfitnutrition Twitter: @laceyadunn Brandon's Handles: Youtube:https://www.youtube.com/watch?v=fdFpTJaLiiI&feature=youtu.be Facebook: https://www.facebook.com/brandon.wadas.7 IG: @bwadas9
