EPISODE 75: Why Protein Is So Important for Weight Loss and a Healthy Metabolism with Lauren Harris-Pincus

Summary: n this episode, Lauren Harris-Pincus shares her insights on the topics of childhood obesity and the concepts of clean eating, protein, and organic food. She explains why people should be wary of what famous people on social media tell them in regard to nutrition and why going organic isn’t as necessary for health as some may deem it to be. She also discusses the importance of protein in the morning and why she discourages excessive protein intake